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The EMP JournalĀ 

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Returning to intimacy after birth. When pleasure becomes pain....

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Navigating your next pregnancy as a NICU parent

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Breastfeeding After a Difficult Birth ā€“ What you can do when it feels like itā€™s all going wrong

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Simple Tips to Keep your Pelvic Floor Strong During Pregnancy

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'I just want this baby out of me' - A psychologist shares tips to help cope with being overdue

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A sleep consultant shares her top tips to support healthy sleep for the whole family

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ā€œItā€™s not like it used to beā€¦ā€ Returning to sex and intimacy after a difficult birth experience

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Ten steps to getting ā€˜back on the bikeā€™ after baby

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Moving Safely with Pelvic Girdle Pain

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How do I actually protect my core in pregnancy (whilst staying strong!)

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Recent Posts

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