Your entire motherhood journey covered. Instant access to every EMP Program, from Pregnancy to Birth Preparation to your Postnatal recovery and beyond. All programs are included with new content added regularly. No limits. No guessing. No switching products.
$349 per Year
Auto-renews annually / Monthly Subscription Available
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Feel strong during pregnancy and completely prepared for birth with our Pregnancy and Birth Preparation bundle. Twelve months access to physio-led week-by-week pregnancy program and Empowered Birth Preparation.
$319 or pay in 4
12 Months Access
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Move safely through every trimester with physio-led exercise and education in a motivating week by week program. Join the only week-by-week safe physio-designed program guiding you through every trimester - from early pregnancy all the way to birth.
$279 or pay in 4
12 Months Access
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Feel informed, supported and empowered for your birth. The latest research combined with physio-led classes and personalised support. The EMP Birth Preparation Program will support you and your birthing partner.
$199
12 Months Access
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A 12-month membership that will help you to prepare for your C-Section birth with our expert-led birth prep program, and then optimise your postnatal recovery with an 18-week program, designed to be started from birth.
$199
12 Months Access
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Our All-Inclusive Membership gives you instant access to every program inside EMP. Pregnancy, Birth Preparation, Postnatal, C-Section and Prolapse programs.
$349 Yearly
Auto-renews annually / Monthly Subscription Available
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The EMP Postnatal + Return to Running Program is a physiotherapist-designed program that guides you safely from early postpartum.
$279 or pay in 4
12 Months Access
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Your complete, physiotherapist-designed pathway for exercising safely with pelvic organ prolapse or pelvic floor symptoms.
$279 or pay in 4
Annual subscription model
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