Empowered Birth Preparation Program

Feel informed, supported and empowered for your birth. The latest research combined with physio-led classes and personalised support. The EMP Birth Preparation Program will support you and your birthing partner prepare for an informed and empowered birth and reduce your rates of perineal trauma and pelvic floor complications.

This membership also includes access to our Prolapse Safe Week by Week program with a 4 stage prolapse recovery pathway. 

What You’ll Get

• Over 50 expert-led classes and tutorials
• Guided meditations and yoga classes for birth;
• Birth affirmations and mantras.
• Expert education from our team of perinatal experts including obstetricians, midwives, doulas, psychologists, naturopaths, lactation consultants, and dieticians.

We hope you will join us inside the EMP Birth Preparation Program.