Start your Empowered Motherhood today 

 

Physio-led exercise and expert education for every stage of your pregnancy, birth and postnatal journey.

FEATURED IN:

Feel safe, strong and confident.

On demand access to the experts

 

Join the Empowered Motherhood Program and get instant access to your own team of pregnancy and postnatal experts.

 

On demand access to the experts

Join the Empowered Motherhood Program and get instant access to expert-led pregnancy and postnatal programs - designed for your exact stage of pregnancy and postpartum.

No matter how complicated or challenging your journey - we have the programs and videos to support you.

GET STARTED TODAY!

Empowered Motherhood Memberships

Monthly

$44

Payable monthly.

  • Ongoing membership
  • 7-day free trial
  • Access to all week by week programs
  • Personalised support and guidance
  • Free Equipment Pack 
Start your Free Trial

Quarterly

$117

Paid as $117 per 3 months.

  • Ongoing membership
  • 7-day free trial
  • Access to all week by week programs
  • Personalised support and guidance
  • Free Equipment Pack 
Start your Free Trial

Yearly

$349

Less than $1 per day

  • Ongoing membership 
  • 7-day free trial
  • Access to all week by week programs
  • Personalised support and guidance
  • Free Equipment Pack 
Start your Free Trial

Empowered Birth

$229

Twelve Months Access

  • After Pay Available
  • Twelve Months Access to Birth Preparation Program
  • Personalised Support and Guidance 
  • Free Audio Files and Downloads  
  • Free Birth Ball 
Join Today

Start your Empowered Motherhood today

 

Receive instant access to your complete week by week program.

 

Start your Free Trial

Frequently Asked Questions

Terms and Conditions

Try out our complete program for free for 7 days with Monthly or Quarterly memberships. Cancel anytime before the first 7 days and you won't be charged a cent.

All our general EMP memberships are subscription-based. Empowered Birth is a once off payment for 12 months access.

Free Equipment Pack Offer is for Australian residents and can't be used in conjunction with any other offer.