Yearly Membership + Empowered Birth Program
Feel informed, supported and empowered for your birth. The latest research combined with physio-led classes and personalised support. The EMP Birth Preparation Program will support you and your birthing partner prepare for an informed and empowered birth and reduce your rates of perineal trauma and pelvic floor complications.
Our Birth Preparation Program includes:
- Over 50 expert-led classes and tutorials;
- Over 10 guided meditations and yoga classes for birth;
- Birth plan roadmap printable
- Over 30 birth affirmations and mantras.
- Expert education from our team of perinatal experts including obstetricians, midwives, doulas, psychologists, naturopaths, lactation consultants, and dieticians.
Our Yearly Membership includes:
- Free Equipment Pack Australian residents.
- Complete an expert-led program for every stage of your pregnancy, birth and postnatal journey.
- Week by week, physio-led programs for pregnancy, postpartum, c-section recovery and pelvic organ prolapse.
- Expert education and interviews with Obstetricians, Doula, Midwife, Dietician, Psychologist and Lactation Consultant.
- Specliased Programs for Pelvic Girdle Pain, Birth Preparation, Pelvic Floor, Abdominal Separation, Prolapse and more.
- Real-time support and guidance
Ebonie
After a traumatic first birth, I have had a completely different experience second time around. I felt supported and prepared for my birth. This is a must-do program to empower you in your journey into motherhood.
Mana
I just wanted to thank you for the knowledge you share which made me really powerful during my pregnancy and labour. I had a blissful natural birth. You girls are amazing and I feel so lucky to have found you.
