C-Section Birth Preparation

A confident C-Section starts with the right preparation.

Feel calm and supported for your C-Section birth with this stand-alone program.  Physio-led classes, personalised guidance and expert education combine to help you create your positive birthing experience.

Our C-Section Birth Preparation Program includes 

  • Over 25 expert-led classes and tutorials; 
  • Specialised C-Section birth preparation classes to optimise postnatal recovery.
  • Expert education from our team of perinatal experts including obstetricians, midwives, doulas, psychologists, naturopaths, lactation consultants, and dieticians. 

We hope you will join us inside the EMP C-Section Birth Preparation Program. 

Sophie

I found the C-Section birth preparation content really useful - even though this is my third birth! It can be terrifying if you have no idea what to expect during and after the procedure. This program was a great reminder for what is in store and it gave me a chance to slow down and start to prepare my body and mind for my birth. The videos give a really good insight into what to expect and what is involved in a C-Section and helped to set me up for a really positive postnatal recovery. As a physio, I really appreciate how clear and easy to understand the videos are.

Ebonie

After a traumatic first birth, I have had a completely different experience second time around. I felt supported and prepared for my birth. This is a must-do program to empower you in your journey into motherhood.