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The EMP Journal
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“It’s not like it used to be…” Returning to sex and intimacy after a difficult birth experience
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Can you ever ‘fix’ your Pelvic Organ Prolapse - Every thing you need to know about living with pelvic organ prolapse
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How Long Should Postpartum Recovery Take? (Hint: It’s Longer Than You Think)
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Managing Pregnancy Anxiety: Practical Ways to Support Your Nervous System
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