Memberships
Pregnancy
Postnatal
Birth Prep
Our Story
Join Now
Login
The EMP JournalÂ
Informed. Supported. Empowered.Â
Â
What Does a Positive Caesarean Birth Look Like after Birth Trauma?
...
Continue Reading...
What a Pelvic Health Physio really wants you to know about birth trauma
...
Continue Reading...
C-Section Recovery Week by Week - The Must-Have Recovery Tips
...
Continue Reading...
Should I have a C-Section Birth so I don’t Make my Prolapse Worse?
...
Continue Reading...
Lyz's Birth Story - A Maternal Assisted C-Section Birth
...
Continue Reading...
C-Section Recovery Essentials
...
Continue Reading...
Start yourÂ
7-day free trial on us
Join Now
Recent Posts
Managing Pregnancy Anxiety: Practical Ways to Support Your Nervous System
What Does a Positive Caesarean Birth Look Like after Birth Trauma?
How to prepare your Pelvic Floor for Birth
Close
Join Australia's most in-depth pregnancy and postnatal programÂ
Save 20% with code EMP20
Close
Get your Free Physio-led Pelvic Floor and Core Workouts
Pregnancy or Postnatal
Pregnancy
Postnatal
Yes Please!