Informed. Empowered.

 

C-Section Wound Massage

 

1. Understanding your C-Section Wound

A C-Section incision cuts through 7 layers of skin and tissue. Starting immediately from birth, your body will go through 4 main stages of healing. One of these stages involves the laying down of new collagen fibres and the contraction of the scar tissue. These new collagen fibres are laid down in...

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Maternal Assisted C-Section Birth - Lyz's Birth Story

On the 1st day of May, we welcomed our third child into the world. My daughter Isabelle Florence was born by Maternal Assisted Caesarean Section (MAC) and it was such a magical and empowering birth.

In this post, I want to share the story of Isabelle's birth, as well as some more information about MAC births, including the steps I took...

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C-Section Recovery Essentials

 

Birth by Caesarean section is a physically and emotionally taxing process that involves major abdominal surgery. As a mother, you may also have experienced feelings of guilt or regret that your birth might not have gone exactly to plan.

Through the Empowered Motherhood Program C-Section Program, we will work with you to help heal your...

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