Informed. Empowered.


The breastfeeding essentials helping you to feel a lot more confident


In this video, Lactation Consultant, Midwife and Registered Nurse Cathy Shortt shares her essential tips for breastfeeding. 

Breastfeeding your baby doesn't come naturally for a lot of women. Whether due to inverted nipples, poor attachment, cracked and painful nipples or feelings of complete overwhelm. It can often be...

Continue Reading...

50% Complete

Get your Free Pelvic Floor Workout

You'll also get access to our fortnightly emails and special offers! Forever? Nope - just as long as you want to stay subscribed.