The EMP Journal
Informed. Supported. Empowered.
The breastfeeding essentials helping you to feel a lot more confident
In this video, Lactation Consultant, Midwife and Registered Nurse Cathy Shortt shares her essential tips for breastfeeding.
Breastfeeding your baby doesn't come naturally for a lot of women. Whether due to inverted nipples, poor attachment, cracked and painful nipples or feelings of complete overwhelm. It can often be...
Whole Food Nutrition for a Healthy Pregnancy
In this video from the EMP Expert Series, Kimmy interviews nutritionist, author and TV host Zoe Bingley-Pullin about whole food nutrition for real-life pregnancies. Zoe is a nutritionist, author and media personality. She is a Mum of two and founder of the online program Falling in Love with Food via her website ...
