The EMP Journal
Informed. Supported. Empowered.
7 steps to help you prepare for a positive birth from the EMP founders
Birth. What do you think of when you hear that word? Is it a vision of one of the most empowering and beautiful days of your life? Or does it bring up feelings of fear and disappointment?
We’ve birthed 6 babies between us (in almost every way possible) and we know that birth rarely goes to plan. One-third of Aussie...
What a Pelvic Health Physio really wants you to know about birth trauma
Despite one third of all mothers describing their birth as traumatic, so many women go into birth ill-prepared, says EMP Founder and Titled Women's Health Physiotherapist Lyz Evans. Here’s what she wants pregnant women to know.
Birth. What do you think when you hear this word?
Is it visions of the most incredible day of...
The Birth of a Mother - A Positive Induction Birth Story
"Birth is a profound event, for the one being born and the one birthing, as well as those gathered to assist the process". Tami Lynn Kent
On 30 May, we welcomed our third baby girl into the world. Each year I like to revisit her birth. Since she has been such a huge part of the Empowered Motherhood journey, I thought I would share her...
