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The EMP JournalÂ
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“It’s not like it used to be…” Returning to sex and intimacy after a difficult birth experience
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The Four Essential Steps to a Better Postnatal Recovery
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Your Six Week Check - Why You Need More than 30 Minutes at the GP
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Healing your Pelvic Floor After Birth
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Recent Posts
Managing Pregnancy Anxiety: Practical Ways to Support Your Nervous System
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How to prepare your Pelvic Floor for Birth
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