The EMP Journal
Informed. Supported. Empowered.
Moving Safely with Pelvic Girdle Pain
Written by Laura Coventry - Founder and Women's Health Physiotherapist PhysioFemina
Pelvic pain can feel incredibly debilitating. Some of the ways that members of the Empowered Motherhood Program (EMP) describe pelvic girdle pain include 'feeling like someone is repeatedly stabbing you in pubic bone' to 'constant...
What causes Pelvic Girdle Pain in Pregnancy - and what you can do about it
Since launching the EMP, we have had a lot of our members ask us about Pelvic Girdle Pain (PGP) in pregnancy - and what they can do to reduce the amount of pain they are experiencing.
We have just launched our live Q+A series for our EMP Members and we wanted to share this small part of the Q+A session where Women's Health...
