Memberships Experts Shop Join Now Login

The EMP Journal

 

Informed. Supported. Empowered. 

 

C-Section Recovery Week by Week - The Must-Have Recovery Tips

 

C-Section Recovery Week by Week

Congratulations! Birth can be one of the most incredible and transformative experiences of your life and C-Section birth is no different. The Empowered Motherhood Program  C-Section Recovery Week by Week Program has supported thousands of women to heal from their C-section birth and return to the...

Continue Reading...
Close

50% Complete

Get your Free Pelvic Floor Workout

You'll also get access to our fortnightly emails and special offers! Forever? Nope - just as long as you want to stay subscribed.