Birth Preparation Programs
Our specialised Birth Preparation programs are available as a stand-alone membership or as the perfect complement to your EMP subscription
Empowered Birth Preparation Program
Feel informed, supported and empowered for your birth. This program is perfect for mothers looking to prepare their body and pelvic floor for birth, whether or not theyā€™re following the EMP pregnancy program.
$199.00 AUD
C-Section Birth Preparation
A confident C-Section starts with the right preparation. Feel calm and supported for your birth with this stand-alone program. Physio-led classes, personalised guidance and expert education combine to help you create your positive birthing experience. A 12 month membership.
$49.00 AUD
C-Section Birth Prep and Recovery
Your complete C-Section Birth Preparation and Recovery program. A 12 month membership that will help you to prepare for your C-Section birth with our expert-led birth prep program, and then optimise your postnatal recovery with our expert-led week by week program.
$199.00 AUD
Empowered Birth + Yearly Membership
$399
After Pay Available
- Empowered Birth Preparation Program
- Yearly Subscription to the EMP
- Free Birth Ball and Equipment Pack
Featured Offer
Save over 30%Ā when you combine our Yearly Membership with our Empowered Birth Preparation Program. Everything you need to move safely during pregnancy, feel informed and prepared after birth and optimise your recovery in the postnatal period.Ā
