Memberships Pregnancy Postnatal Birth Prep Our Story Join Now Login

The EMP Journal 

Informed. Supported. Empowered. 

 

The Truth About Abdominal Separation: What the Science Says

 

...

Continue Reading...

What are the best Exercises to Heal Stomach Separation After Birth?

 

...

Continue Reading...
Close

Get your Free Physio-led Pelvic Floor and Core Workouts