EMP Full Journey Membership

EMP Full Journey Membership gives you full access to pregnancy and postnatal week by week programs, pelvic floor and core, pilates, strength and yoga classes and expert education that goes above and beyond.

What You’ll Get

• Complete an expert-led program for every stage of your pregnancy and postnatal journey.
• Week by week, physio-led programs for pregnancy, postpartum, c-section recovery and pelvic organ prolapse.
• Expert education and interviews with Obstetricians, Doula, Midwife, Dietician, Psychologist and Lactation Consultant.
• Specialised Programs for Pelvic Girdle Pain, Pelvic Floor, Abdominal Separation, Prolapse and more.
• Real-time support and guidance.
• INCLUDES BONUS LIVE Q+A Access and Support