12 Month Access for $149

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Return to Running

What's Included?

  • Unlimited 12 month access to our complete 8 week return to running program.
  • Over 14 expert-led workouts to help get you run ready.
  • Expert education with Women's Health Physio Lyz Evans.
  • Our EMP Running Checklist - the essential workout you need to see if you are run ready.


  • [BONUS] Access to our Live Clinic hours with Womens' Health Physio Lyz Evans
  • [BONUS] Access to our exclusive core connect Facebook Group
  • [BONUS] An exclusive discount code to the EMP.

What People Are Saying:

I'm now 8 months postpartum and have returned to running with the EMP Return to Running program. I love that I can return to running safely and that I have the workouts that keep me challenged and motivated. I highly recommend the EMP and have recommended it to all my pregnant friends! I love that the workouts are simple, you can always find time to get them done, and that you feel confident that you are doing the best for your body."