Monthly Membership

EMP Monthly Membership gives you ongoing access to program resources, guidance, and community support, renewed every month.

What You’ll Get

• Complete expert-led program for every stage of your pregnancy, birth and postnatal journey.

• Week by week physio-led programs for pregnancy, postpartum, c-section recovery and pelvic organ prolapse.

• Expert education and interviews with Obstetricians, Doula, Midwife, Dietician, Psychologists and Lactation Consultant.

• Specialised Programs for Pelvic Girdle Pain, Pelvic Floor, Abdominal Separation, Prolapse, Return to Running and more.

• Real-time support and guidance.