Take 20% off your membership
We know busy lift can get. But we also know that moving your body daily is SO important for your mental and physical health.
We want to help you to keep moving safely + feel strong and confident in your body. We would love to give you the gift of time.
If you are on a monthly, quarterly or six-monthly membership, take advantage of 20% off your Membership for the next 3 months.
Click here to save 20% offDo you still want to cancel? Please log in to your EMP Member Dashboard via the link below. Cancellation Options are under Settings.
Cancel your Membershipmake the most of the EMP...
Try our express workouts, mums and baby classes and in-App calendar to do more in less time!

Just 15 minutes of moderate exercise a day can reduce your risk of pre-eclampsia, gestational diabetes and hypertension and can help to improve pelvic floor health and full body strength.